Good gut health starts with the right fuel. Learn how fibre and fermented foods support digestion, reduce inflammation, and feed your microbiome - plus a 7-day meal plan to get you started
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Gut health plays a pivotal role in your overall well-being, influencing everything from digestion and metabolism to immunity and skin health. Find practical tips for supporting a balanced gut through diet and lifestyle habits.
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Discover how fermented foods like yogurt, kimchi, sauerkraut & kombucha support gut health & influence your mood, anxiety & overall mental well-being through the gut-brain axis.
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Learn how fermented foods like kimchi and sauerkraut interact with your gut microbiome, improving digestion, boosting immunity and influencing overall health.
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In the rolling hills of Herefordshire, where the soil is rich and the orchards are heavy with fruit, small artisan businesses like ours are woven into the fabric of the land. At Jones Trust Your Gut and Townsend Farm, we’ve found that much like the microbes in a thriving gut, small businesses—and the people behind them—flourish best when they support each other.
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Fermented foods are packed with probiotics that can support your gut microbiome, improve digestion, and enhance overall health. Find out if adding these foods to your diet can really boost gut health.
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With Valentine’s Day just around the corner, love is in the air. But did you know that love might also be the secret ingredient to a healthier gut and heart?
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In our relentless pursuit of superior gut health, we're delving into the wonders of Short Chain Fatty Acids (SCFAs). These microscopic powerhouses are instrumental in fostering a robust & flourishing gut
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In our ongoing commitment to your well-being, we explore the remarkable connection between exercise and gut health. We believe in the extraordinary potential of a healthy gut.
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Discover groundbreaking ways to revolutionise your gut health in 2025 with Jones. Embrace fermented foods, diversify fibre intake, practice mindful eating & more for a resilient & thriving digestive system. Trust your gut & prioritise your well-being this year
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Kimchi, a fermented Korean dish, is packed with probiotics that support gut health, improve digestion, and boost immunity. Discover how this delicious food can benefit your digestive system and overall well-being.
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Discover why ghee is a nutritious and gut-friendly fat that offers numerous health benefits. Learn how it supports digestion, enhances nutrient absorption, and improves overall wellness.
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Collagen is often hailed as the key to youthful skin, strong joints, and overall vitality. Discover how this powerful protein may help slow the aging process and support your body’s health.
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It was Burns night last week. As an anglicised member of the global Burns diaspora, I did my traditional “nothing” to celebrate, other than reflect for a few brief moments on my distant connection with the great man
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Learn how prebiotics and probiotics work together to improve gut health, boost immunity, and support digestion. Discover the best foods to incorporate into your diet for a healthier, balanced gut.
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How to integrate Jones into your Christmas “Thanks for my kraut. But what do I do with it? I’ve had this response, and maybe you have too? If you’ve ever been kind enough to give one of our ferments or vinegars as a gift, thank you!
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We are delighted to welcome the newest of member of our team to you all, Nina Weatherill. Nina loves fermented food nearly as much as we do, but knows a lot more about gut health than us, which is why we’re thrilled that she’s recently joined here us at Jones.
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Read the story behind the wild boars on our jars of gut friendly foods, such as kraut & healthy slaw. We love the strength & intelligence of these impressive animals.
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