GUT FRIENDLY FOOD KITCHEN ESSENTIALS

What we use in our recipes… and what GUT FRIENDLY FOODS you need in your kitchen cupboard

Discover the power of simple, high-quality ingredients in your kitchen. Our Apple Cider Vinegar adds a tangy, probiotic-rich boost to your meals, while Ghee Butter offers a smooth, nourishing option for cooking with a high smoke point. Sweeten naturally with our Organic Honey, and enjoy the heart-healthy benefits of our premium Olive Oil. These essentials are perfect for enhancing your cooking and supporting your overall well-being.

 
Apple Cider Vinegar Full Range
£50.00

Unlock the full potential of your wellness routine with our Apple Cider Vinegar Full Range. Save more by purchasing the complete set of our raw, unpasteurised, handcrafted apple cider vinegars at a special price. From our pure Organic Apple Cider Vinegar to our unique blends with turmeric, honey, and powerful botanicals, this collection offers everything you need for gut health, immune support, and daily vitality. By buying the full range, you’ll enjoy more variety at a better value.

Organic Apple Cider Vinegar - 500ml

Enjoy the pure, handcrafted quality of our Organic Apple Cider Vinegar – a kitchen essential made the traditional way in the Welsh Marches. Slowly fermented and conditioned in oak barrels, this raw, live, and unpasteurised vinegar is rich in flavour and made with the mother for maximum goodness.

Ingredients (all organic): Apple Cider Vinegar.

Nutritionals (per 100g): Energy 22kcal; fat 0.0 of which saturates -trace; carbohydrate 3.2g of which sugars 3.2g; protein 0.04g; salt less than 0.2g.

Organic Apple Cider Vinegar With Honey - 500ml

A gentle introduction to apple cider vinegar, this award-winning blend combines the richness of organic apples from our orchards with the natural sweetness of Wainwright’s Zambian Forest Honey. Raw, live, and unpasteurised, this easy-drinking elixir is handcrafted the traditional way for the best flavour and wellness benefits.

Ingredients (all organic): Apple cider vinegar, Zambian forest honey.

Nutritionals (per 100g): Energy 531kj / 125 kcal Fat 0.2g of which saturates -trace. Carbohydrate 19g of which sugars 19g Protein 0.042g Fibre 0.6g salt <0.2g.

Organic Apple Cider Vinegar With Turmeric - 500ml

Discover the award-winning fusion of Wainwright's Zambian Forest Honey, freshly squeezed turmeric juice, and organic apple cider vinegar. Enhanced with a pinch of black pepper, this handcrafted blend is naturally raw, live, and unpasteurised, offering a perfect balance of earthy warmth and natural sweetness.

Ingredients (all organic): Apple cider vinegar, Zambian forest honey, turmeric juice, black pepper.

Nutritionals (per 100g): Energy 195kj / 46 kcal Fat <0.1g of which saturates -trace. Carbohydrate 11.7g of which sugars 6.7g Protein 0.1g Fibre 0.6g salt 0.01g.

Organic Fire Cider Tonic - 375ml

A bold, fiery blend of organic apple cider vinegar, Wainwright’s Zambian Forest Honey, and nature’s most potent botanicals. This barrel-matured, handcrafted tonic is raw, live, and unpasteurised, delivering a spicy, smooth kick with every shot.

Ingredients (all organic): Apple cider vinegar, horseradish root, ginger root, organic zambian honey, onion, lemon, orange, turmeric, garlic, habenero chilli, cayenne pepper, black pepper.

Nutritionals (per 100g): Energy 237kj / 56 kcal Fat <0.1g of which saturates -trace. Carbohydrate 13.6g of which sugars 8.4g Protein 0.3g Fibre <0.5g salt 0.01g.

Organic Vegan Fire Cider Tonic - 375ml

A bold, fiery blend of organic apple cider vinegar, blackstrap molasses, and nature’s most potent botanicals. This barrel-matured, handcrafted tonic is raw, live, and unpasteurised, delivering a spicy, smooth kick with every shot - completely vegan-friendly.

Ingredients (all organic): Apple cider vinegar, horseradish root, ginger root, onion, vegan blackstrap molasses, lemon, orange, turmeric, garlic, habanero chilli, cayenne pepper, black pepper.

Nutritionals (per 100g): Energy 237kj / 56 kcal Fat <0.1g of which saturates -trace. Carbohydrate 13.6g of which sugars 8.4g Protein 0.3g Fibre <0.5g salt 0.01g.

Don't Miss Out On This Exclusive Offer

Buy the Apple Cider Vinegar Full Range and save. Enjoy the complete collection at a discounted price and experience the many benefits of our handcrafted, organic apple cider vinegars. Shop now to get the best deal on all your wellness essentials.

Woolf's Kitchen Chilli Crunch
£5.95

175g

The Woolf’s Kitchen Chilli Crunch: Flavour That Crackles

Discover a jar of bold, crispy brilliance with The Woolf’s Kitchen Chilli Crunch. Where textures crackle, spices dance, and umami depth takes centre stage. Inspired by the vibrant flavours of Asian and Thai cuisine, this handcrafted condiment turns everyday meals into extraordinary experiences.

Whether you’re frying eggs, tossing noodles, or experimenting with something new, Chilli Crunch delivers the perfect balance of heat, savoury richness, and satisfying crunch. Made with natural ingredients and designed for every kind of eater. It’s more than just a condiment, it’s your shortcut to next-level flavour.

Why Chilli Crunch Belongs In Your Kitchen

  • Crackling Heat Meets Bold Flavour - A crispy, savoury chilli oil that delivers the perfect harmony of spice, texture, and umami in every bite.

  • Your Everyday Dish Transformer - Stir into noodles, spoon over dumplings, mix into dips, or top your toast. The possibilities are endless.

  • Ingredient Integrity - Made with clean, natural ingredients like rapeseed oil, garlic, onion, chilli, and Shiitake mushroom, with zero artificial additives.

  • Diet-Friendly Delight - Vegan, vegetarian, and gluten-sensitive? No problem. Chilli Crunch is crafted to suit all kinds of kitchens.

  • Effortless Elevation - Add instant depth and crunch to any meal, no chef skills required.

How To Use & Store

  • Stir well before use.

  • Store in a cool dry place.

  • Refrigerate once opened

  • Use within 4 weeks

Ingredients: Rapeseed Oil (76%), Crispy Onions (Onions, Sunflower Oil, Corn Starch, Salt), Garlic Flakes, Crushed Chillies (5%), Sugar, Shitake Mushroom Powder, Salt, Chilli Powder (1%)

Typical nutritional values per 100g: Energy (kJ) 3284, Energy (kcal) 788, Fat (g) 79 of which Saturates (g) 55, Carbohydrates (g) 18.0 of which Sugars (g) 5.8, Protein (g) 2.7, Salt (g) 2.2

Crack open a jar and transform everyday meals into something extraordinary.

Girls Who Grind Coffee
£11.95

250g

Girls Who Grind Coffee - Oh My Goth

If you’re into those more traditional, richer coffee flavours, this one’s for you. Oh My Goth is Girls Who Grind’s first official step into a darker, more developed roast profile, and we’re here for it. Think toffee sweetness, rich chocolate notes, and a bold, full-bodied cup with low acidity and a buttery-smooth mouthfeel.

It’s a dream in milk-based drinks and just as powerful as a straight-up, no-nonsense espresso.

This season’s OMGoth is a fierce blend of a naturally processed Brazilian from Ana, Cris, and Renata (Mio), paired with a washed Colombian from the all-female Asmu Association. Roasted to perfection by the talented team at Girls Who Grind Coffee.

Why We Love This Coffee & The Women Behind It

  • Female-Led And Fiercely Independent - Mio is led by Cris, Ana, and Renata. Three women running every aspect of the business, from the farm to international trade, with total supply chain control.

  • Sustainability With Substance - Mio is committed to social, economic, and environmental sustainability, ensuring 100% traceability across their entire crop using advanced satellite and data tracking.

  • Traceability That Means Something - Every bean's journey, from cherry to roaster is documented, ensuring full transparency and ethical sourcing that goes beyond marketing buzzwords.

  • World-Class Processing Facilities - From wet mills to optical sorters and raised beds to density separators, Mio uses state-of-the-art tech to guarantee exceptional quality and consistency in every batch.

  • Coffee With Purpose - Every cup supports a supply chain led by women, powered by innovation, and rooted in transparency, all without compromising on flavour.

Ready to taste what thoughtful sourcing and bold roasting can do? Brew better coffee. Support better practices.

Herefordshire Organic Apple Cider Vinegar
£22.00

Herefordshire Organic Apple Cider Vinegar

Enjoy the pure, handcrafted quality of our Herefordshire Organic Apple Cider Vinegar, a kitchen essential made the traditional way in the Welsh Marches. Slowly fermented and conditioned in oak barrels, this raw, live, and unpasteurised vinegar is rich in flavour and contains the mother, delivering maximum goodness in every drop.

Why You'll Love It

  • 100% Natural & Organic – Made from the finest organic apples and certified by the Soil Association.

  • With the Mother – Retains live enzymes and beneficial probiotics for gut support.

  • Traditionally Barrel-Aged – Slowly matured in oak barrels for weeks, creating deep, rich flavour naturally.

  • Versatile & Healthy – Zero fat, low calorie, low salt, gluten-free, and free from major allergens.

  • Sustainable & Ethical – Vegan-friendly and bottled in fully recyclable packaging.

  • 5% Acidity

If you love vinegar, this is the one for you — perfect for cooking, dressings, tonics, and gut-friendly drinks.

Organic Apple Cider Vinegar
£7.49

Organic Apple Cider Vinegar – Raw, Live & Award-Winning

Enjoy the pure, handcrafted quality of our Organic Apple Cider Vinegar – a kitchen essential made the traditional way in the Welsh Marches. Slowly fermented and conditioned in oak barrels, this raw, live, and unpasteurised vinegar is rich in flavour and made with the mother for maximum goodness.

Why You'll Love Our Organic Apple Cider Vinegar

  • 100% Natural & Organic – Made from the finest organic apples and certified by the Soil Association.

  • With the Mother – Raw, live, and unpasteurised to retain beneficial enzymes and probiotics.

  • Traditionally Barrel-Aged – Slowly conditioned in oak barrels for weeks, ensuring a deep, rich flavour without using an acetator.

  • Versatile & Healthy – Zero fat, low calorie, low salt, gluten-free, and free from major allergens.

  • Sustainable & Ethical – Vegan and bottled in fully recyclable packaging.

  • 500ml

Enjoy Organic Apple Cider Vinegar With

Perfect for salad dressings, marinades, gut-friendly tonics, or even baking. Use it as a natural health booster or a flavour enhancer in your favourite recipes.

Ingredients - Organic Apple Cider Vinegar.

A must-have, award-winning staple for every kitchen. Taste the difference of slow, traditional fermentation – order today.

Wainwright's Organic Zambian Forest Honey
£8.00

Wainwright's Award Winning Honey

Wainwright's Organic Zambian Forest Honey is a luxurious, award-winning honey sourced from the pristine forests of Zambia. This 3 Gold Star organic honey is carefully harvested by local farmers using traditional techniques that have been passed down through generations. Its distinct, rich flavour reflects the pure, untouched environment where the bees forage on a variety of wildflowers and indigenous trees, ensuring that each jar is a true taste of nature’s goodness.

This incredible honey is often paired with our Organic Apple Cider Vinegar, mixed in a 1:4 ratio, to create a deliciously smooth and nourishing drink. Whether enjoyed on its own, mixed with your morning tea, or as part of a wellness tonic, this honey’s natural sweetness and rich complexity will elevate any dish or drink.

Why Choose Wainwright’s Organic Zambian Forest Honey?

  • Award-Winning Quality: Wainwright's honey has earned 3 Gold Stars at the Great Taste Awards, highlighting its exceptional quality, purity, and flavour.

  • Harvested Using Traditional Methods: The honey is produced by local farmers in Zambia, who use sustainable, traditional harvesting techniques that respect both the bees and the environment.

  • Perfect Pairing: This honey is often mixed with our Organic Apple Cider Vinegar, creating a wholesome drink that’s not only delicious but packed with health benefits.

  • Naturally Sweet & Rich In Flavour: With its complex, deep flavour profile, this honey adds a unique richness to teas, desserts, or even drizzled over your favourite foods.

Discover more about the amazing benefits of honey and the art of beekeeping in our latest blog post.

Organic Ingredients: Honey.

Nutritionals (per 100g): Energy 1362kj / 320kcal Carbohydrate 79.0g of which sugars 79.0g Fat, protein, salt all negligible.

380g

Borough Broth Beef Bone Broth
£6.95

324g

Borough Broth Grass-Fed Organic Beef Bone Broth

Discover the depth of real flavour with our Grass-Fed Organic Beef Bone Broth, made from British organic beef bones and simmered slowly for 24 hours. Packed with protein, naturally rich in collagen, and full of nourishing goodness, this is a broth that goes beyond basic.

Made with 40% organic grass-fed bones, it delivers a rich, savoury taste with a serious umami hit. Whether you're sipping it straight from a mug, stirring it into soups, or using it as a base for your favourite recipes, this is traditional slow food made simple for everyday kitchens.

Each 324g pouch is the perfect size for a generous mug or to add depth to your home-cooked meals. No shortcuts, no additives, just properly made broth.

Why You’ll Love This Beef Bone Broth

  • Made with 40% organic grass-fed British beef bones

  • Slow-cooked for 24 hours to extract maximum flavour and nutrition

  • Great Taste Award Winner - rich, deep, and satisfying

  • High in protein, low in calories - great for energy and recovery

  • Natural source of collagen - supports healthy skin, joints, and gut

  • Versatile - sip it, slurp it, or use it as a nourishing cooking base

Want to know more about collagen and its benefits?

Check out our blog posts:

Ingredients: Spring Water, Bones* (Beef Bones* [38%] & Chicken Bones* [2%]) (40%), Carrots*, Onions*, Apple Cider Vinegar*, Black Peppercorns*, Pink Himalayan Salt, Thyme*, Bay Leaves*. (*signifies organic ingredient)

Allergens: Produced in a kitchen that also processes mustard

Are you ready for real broth, real benefits. Add to cart and taste the difference.

Organic Grassfed Ghee
£10.99

Organic Grassfed Ghee - Nutritious, Dairy-Free Cooking Essential

Winner of 2 stars in the prestigious Great Taste Awards, our Organic Grassfed Ghee is a versatile and nutritious cooking oil that can be used for a variety of culinary applications. Made from high-quality, organic grassfed butter, this ghee is carefully clarified to remove milk solids, making it an excellent alternative to butter, particularly for those who are sensitive to dairy.

Whether you're frying, baking, spreading, or preparing your morning Bulletproof® Coffee, this ghee’s high smoke point (around 250°C) makes it ideal for high-temperature cooking without compromising its nutritional integrity. It’s a pure, rich, and creamy option that provides a satisfying flavour while being packed with health benefits.

Why Choose Organic Grassfed Ghee?

  • Great For Cooking: With its high smoke point, ghee is perfect for frying, sauteing, and baking. Unlike butter, it won’t burn at high temperatures, making it a healthier choice for your cooking needs.

  • Dairy-Free Alternative: Ghee is free from lactose and casein, the proteins found in dairy that can cause discomfort for many people. If you're sensitive to dairy but still crave the rich taste of butter, ghee is an excellent replacement.

  • Bulletproof® Coffee: Ghee is a key ingredient in the popular Bulletproof® Coffee, offering a creamy texture and energy-boosting fats that can support mental clarity and sustained energy throughout the day.

What Makes Ghee Beneficial For Gut Health?

Ghee is an incredibly nourishing food, especially when it comes to supporting digestive health. It’s rich in butyric acid, a short-chain fatty acid that has been shown to have a positive impact on the gut. Butyric acid is a vital nutrient that helps enhance the growth and proliferation of probiotic bacteria in the gut, supporting a balanced microbiome. This means that regular consumption of ghee can help optimise digestive functions and may even promote better gut health over time.

In addition to being a healthy fat for cooking, ghee also has anti-inflammatory properties that may help soothe and protect the gut lining, making it an ideal addition to a wellness-focused diet.

Want To Explore Ghee More?

Interested in learning more about how ghee can benefit your digestive health and wellness? Check out our blog for in-depth information on the advantages of incorporating ghee into your daily routine.

Ingredients: 100% Organic Butter.

Size: 300g

Limited Availability
Wainwright’s Bee Farm Magic Honey
£12.95

340g

Wainwright’s Bee Farm Magic Honey, Nature’s Powerful Remedy From Zambia

Harvested deep in the miombo forests of North West Zambia, this extraordinary honey is cherished by local communities as a traditional remedy for chest complaints. But it’s not just folklore, this honey packs a real punch.

Discover more about the amazing benefits of honey and the art of beekeeping in our latest blog post.

Key Highlights Of Wainwright’s Bee Farm Magic Honey

  • Powerful Traditional Remedy - Used by communities in Zambia’s miombo forests for chest complaints and respiratory health.

  • Bold, Unique Flavour - A rich, punchy taste that stands out from other specialty honeys like Manuka.

  • Sustainably Harvested - Ethically sourced from the pristine miombo woodlands of North West Zambia.

Ready to give even Manuka honey a run for its money. Experience a unique taste that’s as potent as it is delicious.

Borough Broth Chicken Bone Broth
£6.95

324g

Borough Broth Free Range Chicken Bone Broth

Made from 100% organic, free-range British chicken bones and British spring water, this nourishing bone broth is one of our customer favourites - and for good reason. Lovingly crafted in small batches in our London kitchen, it features 40% chicken bones, organic vegetables, herbs, and a pinch of carefully chosen seasonings for flavour that truly comforts.

Simmered slowly for 24 hours to extract every drop of flavour and nutrition, it delivers a rich, savoury umami profile with natural collagen and protein in every serving. Whether sipped solo or stirred into your cooking, this is wholesome, slow-made food made easy.

Why You’ll Love This Chicken Bone Broth

  • Made with 100% free-range, organic British chicken bones

  • Includes organic vegetables, herbs & natural seasonings

  • Slow-simmered for 24 hours to draw out deep flavour & nutrition

  • Two-star Great Taste Award winner - rich, clean and comforting

  • High in protein, low in calories - nourishing and satisfying

  • A natural source of collagen for skin, joints, and digestive health

  • Perfect in a mug or as a flavourful base for soups, stews & more

Want to know why collagen is such a big deal?

Check out our in-depth blog posts:

  • What Are Collagen Peptides, And What Is Collagen Good For?

  • Collagen: The Fountain Of Youth?

Ingredients: Spring Water, Chicken Bones* (40%), Carrots*, Onions*, Apple Cider Vinegar*, Black Peppercorns*, Pink Himalayan Salt, Thyme*, Bay Leaves*. (*signifies organic ingredient).

Allergens: Produced in a kitchen that also processes mustard.

Sip it, stir it, love it. Add to cart for rich flavour and real nourishment in every batch.

Organic Golden Turmeric Ghee
£12.99

Organic Golden Turmeric Ghee - Award-Winning Ghee Infused With Fresh Turmeric

Our Organic Golden Turmeric Ghee is a luxurious, award-winning ghee infused with fresh turmeric root from our friends at HappyButter. This golden, rich blend won Champion Dairy Product in the Taste of the West Awards 2018, a testament to its exceptional quality and flavour. With the goodness of pure, organic ghee combined with the vibrant health benefits of turmeric, this ghee is a must-have in any kitchen.

Why Choose Organic Golden Turmeric Ghee?

  • Award-Winning Flavour & Quality: Infused with fresh turmeric root, this ghee offers a beautiful golden hue and a warm, aromatic flavour that elevates any dish.

  • Ideal For High-Temperature Cooking: With its high smoke point, it’s perfect for frying, sauteing, or even baking. The golden turmeric ghee imparts a subtle earthy flavour while remaining stable at high cooking temperatures.

  • Dairy-Free & Gut-Friendly: Free from lactose and casein, our turmeric-infused ghee is an excellent alternative for those who are sensitive to dairy. It’s not only delicious but also supports your digestive health.

What Makes Ghee Beneficial For Gut Health?

Ghee is rich in butyric acid, a short-chain fatty acid that is essential for maintaining a healthy gut. This powerful nutrient helps support the growth and proliferation of beneficial probiotic bacteria in the digestive system, which is crucial for improving digestion and regular bowel movements. The inclusion of turmeric only adds to the benefits, as turmeric is well-known for its anti-inflammatory properties, supporting a healthy digestive tract.

Regular consumption of ghee, especially in combination with turmeric, can promote gut health, enhance digestion, and support overall well-being.

Want To Explore Ghee More?

Interested in learning more about how ghee can benefit your digestive health and wellness? Check out our blog for in-depth information on the advantages of incorporating ghee into your daily routine.

Ingredients: Organic Butter, Organic Turmeric.

300g

Woolf's Kitchen Sticky Chilli Oil
£5.95

175g

Woolf's Kitchen Sticky Chilli Oil - Spicy, Smoky, Savoury With A Bold Umami Kick

Bursting with chilli, garlic, and tamari, this rich and flavour-packed oil brings heat, depth, and texture to every bite. Whether you're frying, drizzling, or dipping, Sticky Chilli Oil is your new go-to condiment for instant flavour elevation.

Delicious Ways to Use Sticky Chilli Oil

  • Slather it on noodles and rice

  • Spoon generously over fried or poached eggs

  • Smear on sandwiches for a moreish chilli-garlic punch

  • Stir into your favourite stir-fries for added sizzle

How To Use & Store

  • Stir well before use

  • Store in a cool dry place

  • Refrigerate once opened

  • Use within 4 weeks

Ingredients: Rapeseed Oil (60%), Onion Powder, Garlic Powder (7%), Crushed Chillies (4%), Chilli Powder (4%), Sugar, Shitake Mushroom Powder, Rice Vinegar, Tamari Soy Sauce (3%) (Water, Soybeans, Salt, Spirit Vinegar), Salt

Allergen: Contains SOYA

Typical nutritional values per 100g: Energy (kJ) 2641, Energy (kcal) 640, Fat (g) 61 of which Saturates (g) 4.2, Carbohydrates (g) 19 of which Sugars (g) 8.9, Protein (g) 3.7, Salt (g) 3.8

One jar. Endless flavour. Add it to your cart now.

Olive Oil Guy
£15.00

Olive Oil Guy

Certified by renowned olive oil sommelier Mazen Assaf, this Extra Virgin Olive Oil meets the highest standards of quality and flavour.

A premium, cold-pressed Greek Extra Virgin Olive Oil, made exclusively from 100% Koroneiki olives - known as the “queen of olives” for their rich, complex taste.

Harvested at peak ripeness and immediately cold-pressed to preserve maximum freshness, flavour, and nutrients.

Sourced from a single estate in the sun-drenched groves of Greece, then carefully packaged in a recyclable tin that shields the oil from light and oxidation.

To deliver an authentic, full-bodied olive oil that enhances your dishes and supports your health - all verified by sommelier expertise. Let the vibrant flavour speak for itself; your body will thank you.

Why Choose Olive Oil Guy?

  • A true kitchen essential, this single-origin Greek olive oil offers remarkable versatility. Equally at home drizzled over salads, paired with roasted vegetables, or even swirled into desserts like ice cream.

  • Renowned for its balance of fruitiness and peppery kick, the Koroneiki olive is prized for both flavour and adaptability. The Olive Oil Guy has long championed Koroneiki as the most dynamic variety - delivering freshness, depth, and character in every drop.

  • Sustainably grown on biodiverse Greek farms and packaged in a recyclable, light-safe tin to preserve its vibrant aroma and healthful qualities.

  • Choose it for the taste, trust it for the quality.

500ml