Sauerkraut & Slaw
Our Organic Sauerkraut & Slaw are more than just delicious - they’re bursting with natural probiotics that support a healthy gut and boost your overall wellness. Made from the freshest, organically grown cabbage and fermented to perfection, each bite offers a crunchy, tangy flavour that’s as good for your body as it is for your taste buds.
Perfect as a side dish, topping for sandwiches, or mixed into your favourite bowls, our Sauerkraut & Slaw bring both flavour and nutrition to your meals. With every serving, you get a dose of beneficial bacteria that helps with digestion, supports your immune system, and adds a refreshing twist to your daily routine.
The Full Ferment Works – 6 Jars Of Gut-Healthy Goodness
For true fermentation lovers, The Full Ferment Works is the ultimate collection of handcrafted, organic ferments - 6 jars of probiotic-rich goodness, made in small batches on our farm. Packed with bold flavours, natural fibre, and live cultures, this bundle is perfect for boosting gut health while adding zing to every meal.
Why Buy The Full Ferment Works?
Get the full range – Try all 6 of our signature ferments in one bundle.
Better value – Enjoy bigger savings compared to buying individually.
Versatile & delicious – Perfect as condiments, side dishes, or gut-friendly snacks.
Probiotic powerhouse – A daily dose of fermented foods for digestive health.
Live Beetroot Kraut - 460g
Perfect for breakfast. Pair with salmon for a match made in heaven. Add to a sandwich or wrap for your daily dose of probiotics.
Ingredients: Beetroot, red cabbage, horseradish and salt.
Welsh Kimchi - 370g
This mix of hand fermented vegetables is a Korean classic with a Welsh twist, using Laverbread and Seasalt from Anglesea, as well as chilli and ginger for little punch. Goes with any meal (Welsh rarebit anyone?), add to a stir fry or use as an all-natural, guilt-free snack.
Ingredients: Napa cabbage, spring onion, ginger, garlic, chilli, laverbread, salt.
Nutritionals (per 100g): Energy 23kCal, Carbohydrates 1.6g of which sugars 1.2g, Protein 1.2g, Fat 0.5g,, of which saturated 0.5g, Salt 1.0g.
Spicy Kraut-Chi - 460g
Get ready for a bold, tangy kick with our Spicy Kraut-Chi – a handcrafted, naturally fermented fusion of sauerkraut. Spicy ferment packed with probiotics and bursting with heat, crunch, and deep umami flavours.
Ingredients: Cabbage, garlic, ginger, chilli salt, spring onion.
Organic Turmeric Fermented Slaw - 460g
We hand ferment our healthy slaw and add turmeric, pepper and natural fibre to pack in the nutrients and gorgeous colour. Use as a condiment with any meal (BBQ anyone?) or use as a gut-friendly yummy snack. Mixed with mayonnaise it’s a coleslaw treat.
Ingredients (organic*): British white cabbage*, Carrot*, Inulin*, sea salt, turmeric*, black pepper*.
Fermented Smokey Cucember Kraut - 460g
We ferment our organic sauerkraut on our farm in the Welsh Marches, then add natural fibre, cucumber, dill, Halen Mon's smoke water and pink pepper. We have created a chilled out, fresh and smokey flavour with pink punch. An easy and delicious way to work in a daily dose of fermented food and fibre.
Ingredients (organic*): White cabbage*, Cucumber*, Chicory root*, Halen Môn oak smoked water, Sea Salt, Garlic*, Dill*.
Black Garlic Kimchi - 370g
Our Black Garlic Kimchi is made using Napa cabbage and earthy kale with fermented black garlic from our friends at the Original Black Garlic Co. All our ferments are made in small batches by hand in our fermenting kitchen on our farm. Amazingly versatile, eat on its own, as a side dish or fantastic with melted cheese. A delicious way to work in a daily dose of fermented food.
Ingredients: Napa cabbage, kale, spring onion, ginger, black garlic, laverbread (welsh seaweed), salt.
Whether you're a fermentation fanatic or just starting your gut-health journey, The Full Ferment Works gives you the best of the best in one incredible bundle. Stock up, save more, and enjoy fermented perfection in every jar.
370g
Spicy Kraut-Chi – A Fiery Fusion of Kraut & Chilli
Get ready for a bold, tangy kick with our Spicy Kraut-Chi – a handcrafted, naturally fermented fusion of sauerkraut. Made with cabbage, garlic, ginger, chilli, and spring onion, this spicy ferment is packed with probiotics and bursting with heat, crunch, and deep umami flavours.
Why You'll Love Spicy Kraut-Chi
Bold & Spicy Flavour – A perfect balance of heat from chilli, warmth from ginger, and the deep umami of fermented cabbage.
Naturally Fermented For Gut Health – Packed with probiotics to support digestion and overall well-being.
All-Natural, Vegan & UK-Made – No additives, just pure, fermented goodness.
Enjoy Spicy Kraut-Chi With
Perfect for adding a fiery crunch to rice bowls, tacos, stir-fries, or burgers. Use it as a spicy side or a flavour-packed topping for your favourite dishes.
Ingredients: Cabbage, garlic, ginger, chilli, salt, spring onion.
Limited Amount Available. Get yours while it lasts and enjoy the perfect balance of spice, crunch, and probiotic goodness.
Kraut Bundle – A Gut-Friendly Feast
Discover the power of fermented goodness with our 4 jar Kraut Bundle, packed with organic, hand-crafted ferments straight from our farm in Herefordshire. Each jar is brimming with probiotics, natural fibre, and bold flavours - perfect for gut health and adding a zing to every meal.
Why Buy 4 Jars?
Buying 4 jars of our handcrafted, organic ferments not only saves you money, but it also gives you a variety of flavours and gut-friendly benefits all in one bundle.
Enjoy a discounted price when you buy the 4-jar bundle, compared to buying each jar individually.
Enjoy a mix of bold, fresh, and smoky flavours that pair perfectly with any meal or eat on their own as a healthy snack.
Packed with live probiotics and natural fibre, each jar supports digestive health and overall wellness.
Stock up with 4 jars for easy access to healthy ferments whenever you need them, making it simpler to add fermented goodness to your daily routine.
With four jars of delicious, nutritious ferments, you’ll always have something to enhance your meals while supporting your gut health - and save more while you're at it.
Live Smoked Cucember Kraut - 370g
We ferment our organic sauerkraut on our farm, then add natural fibre, cucumber, dill, Halen Mon's smoke water and pink pepper. We have created a chilled out, fresh and smokey flavour with pink punch. An easy and delicious way to work in a daily dose of fermented food and fibre.
Ingredients (organic*): White cabbage*, Cucumber*, Chicory root*, Halen Môn oak smoked water, Sea Salt, Garlic*, Dill*.
Live Turmeric Slaw - 370g
We hand ferment our healthy slaw and add turmeric, pepper and natural fibre to pack in the nutrients and gorgeous colour. Use as a condiment with any meal (BBQ anyone?) or use as a gut-friendly yummy snack. Mixed with mayonnaise it’s a coleslaw treat.
Ingredients (organic*): British white cabbage*, Carrot*, Inulin*, sea salt, turmeric*, black pepper*.
Spicy Kraut-Chi - 370g
Get ready for a bold, tangy kick with our Spicy Kraut-Chi – a handcrafted, naturally fermented fusion of sauerkraut. Made with cabbage, garlic, ginger, chilli, and spring onion, this spicy ferment is packed with probiotics and bursting with heat, crunch, and deep umami flavours.
Limited amount available. Grab it while it’s about.
Ingredients (organic*): Cabbage, garlic, ginger, chilli salt, spring onion.
Beetrrot Ferment - 370g
Perfect for breakfast. Pair with salmon for a match made in heaven. Add to a sandwich or wrap for your daily dose of probiotics.
Ingredients (organic*): Beetroot, red cabbage, horseradish and salt.
Whether you're a seasoned fermentation fan or just starting your journey to better gut health, this bundle makes it easy and affordable to enjoy the goodness of daily probiotics.
Stock up now, save more, and taste the difference with our 4-jar Kraut Bundle.
370g
Live Sprout Kraut – A Zesty, Nutrient-Packed Ferment
Enjoy the vibrant crunch of our Live Sprout Kraut – a handcrafted, naturally fermented superfood packed with flavour and gut-loving probiotics. Made with fresh brussel sprouts, kohlrabi, cabbage, garlic, and spring onions, this small-batch kraut has a hint of cumin for a subtle, aromatic twist.
Why You'll Love Live Sprout Kraut
Sprouts & Kohlrabi – A powerhouse duo of crunchy sprouts and crisp kohlrabi, loaded with vitamins, fibre, and natural enzymes to support digestion.
Fermented For Gut Health – Naturally probiotic-rich food, promoting a happy gut and balanced digestion.
Aromatic Cumin – Adds a warm, earthy depth that enhances the kraut’s natural zestiness.
Vegan, All-Natural & UK-Made – No additives, just pure fermented goodness.
Enjoy Live Sprout Kraut With
Pair it with cold turkey, cheese, poached eggs, or charcuterie for a delicious, tangy contrast. It’s also perfect for adding a probiotic boost to salads, wraps, and grain bowls.
Ingredients: Sprouts, kohlrabi, cabbage, garlic, spring onions, cumin.
Limited amount available! Grab it while it’s fresh and in stock. Order now for a bold, refreshing crunch of Live Sprout Kraut.
370g
Organic Turmeric Fermented Slaw – Vibrant, Gut-Friendly & Delicious
Our Organic Turmeric Fermented Slaw is a handcrafted, nutrient-packed twist on traditional slaw. We carefully ferment fresh, crunchy vegetables to create a naturally tangy, gut-friendly delight, then infuse it with turmeric, black pepper, and natural fibre for an extra health boost. The result? A beautifully golden, flavourful slaw that’s as good for your body as it is for your taste buds.
Our Organic Turmeric Fermented Slaw is packed with probiotics, fibre, and anti-inflammatory turmeric to support gut health and digestion. Learn more about the amazing benefits of fermented coleslaw.
Why You’ll Love Our Fermented Slaw
Rich In Probiotics – Naturally fermented to support gut health and digestion.
Turmeric & Black Pepper Boost – Turmeric is known for its anti-inflammatory properties, while black pepper enhances its absorption.
Packed With Fibre – A great way to add natural fibre to your diet, promoting overall wellness.
All-Natural & Handcrafted – Made in small batches using only the finest organic ingredients.
How To Enjoy
As a Condiment – Perfect alongside any meal, from sandwiches to grilled meats and BBQ.
As a Gut-Friendly Snack – Enjoy straight from the jar for a healthy, tangy treat.
Mix with Mayonnaise – Turn it into a creamy coleslaw for a flavourful twist.
Topping for Tacos & Wraps – Adds crunch and a zesty kick.
With Rice Bowls & Curries – A perfect complement to hearty, spiced dishes.
Ingredients (organic*) - British white cabbage*, carrot*, sea salt, turmeric*, black pepper*.
Nutritionals (per 100g) - Energy 27.8kCal, Carbohydrates 4.8g, Fibre 4.3g, Protein 1.1g, Fat 0.2g, Salt 2.0g.
Brighten up your meals and nourish your gut with our Organic Turmeric Fermented Slaw. Order today and taste the difference of handcrafted, probiotic-rich goodness.
370g
Beetroot Ferment – Vibrant, Earthy & Naturally Probiotic
Enjoy the deep, earthy flavours of Beetroot Ferment – a handcrafted, naturally fermented superfood rich in probiotics and packed with goodness. Made with beetroot, red cabbage, and horseradish, this bold ferment delivers a tangy, slightly spicy kick with every bite.
Why You'll Love Beetroot Ferment
Beetroot & Red Cabbage – A nutrient-dense duo, loaded with antioxidants, fibre, and essential vitamins for overall well-being.
Horseradish Heat – Adds a subtle, warming spice that complements the natural sweetness of beetroot.
Naturally Fermented For Gut Health – Rich in probiotics to support digestion and a healthy microbiome.
Vegan, All-Natural & UK-Made – No additives, just pure, fermented goodness.
Enjoy Beetroot Ferment With
Start your day right, pair it with smoked salmon for an unbeatable flavour combination. Add a spoonful to sandwiches, wraps, or grain bowls for a vibrant, probiotic boost.
Ingredients: Beetroot, red cabbage, horseradish, salt.
A must-have for your fridge, perfect for every meal. Order today and give your meals a gut-friendly, flavour-packed upgrade.
370g
Fermented Smokey Cucumber Kraut – Fresh, Smokey & Gut-Friendly
Indulge in the unique, chilled-out flavours of Fermented Smokey Cucumber Kraut – a handcrafted, probiotic-rich ferment made with sauerkraut, cucumber, dill, and Halen Mon's oak-smoked water. This kraut blends a crisp freshness with a subtle smokey depth, finished with a touch of pink peppercorn for a hint of spice.
Why You'll Love Fermented Smokey Cucumber Kraut
Cool & Smokey – Crisp cucumber and aromatic dill meet the smooth, earthy depth of Halen Mon's oak-smoked water.
Naturally Fermented & Probiotic-Rich – A delicious way to support digestion and gut health.
Vegan & UK-Made – No additives, just pure, fermented goodness.
Enjoy Fermented Smokey Cucumber Kraut With
Perfect for salads, sandwiches, burgers, or charcuterie boards. Enjoy as a fresh, tangy side or mix into grain bowls for a gut-loving flavour boost.
Ingredients (organic)** - White cabbage, Cucumber*, Halen Mon oak-smoked water, Sea Salt, Garlic*, Dill*
Nutritionals (per 100g) - Energy 27.8k Cal, Carbohydrates 4.8g, Fibre 4.3g, Protein 1.1g, Fat 0.2g, Salt 2.0g
A delicious and effortless way to add fermented foods to your daily routine. Experience the perfect balance of fresh, smokey, and probiotic goodness – order today.
FAQ’s About Sauerkraut
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Sauerkraut is a fermented food made from finely shredded organic cabbage that has been preserved through a natural fermentation process. This creates a tangy, crunchy texture while promoting the growth of beneficial probiotics that support gut health and digestion.
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The word comes from the Dutch word “koolsla”, meaning “cabbage salad”. It entered the English language via New York in the 18th Century. The main ingredient that is common to all recipes is raw, shredded cabbage. Being deliciously crunchy, sweet and light it goes with pretty much any meal as a side. See our blog on the Health Benefits Of Slaw
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Sauerkraut is packed with probiotics that support gut health, improve digestion, and boost your immune system. It’s also a great source of fibre, vitamins, and antioxidants, making it a nutrient-rich addition to any diet.
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Our organic Sauerkraut is made using a traditional fermentation process, where organic cabbage is naturally fermented with salt to develop its distinctive tangy flavour and to create live, beneficial probiotics.
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Store your Sauerkraut in the refrigerator to preserve its crunch and probiotic benefits. It will stay fresh and delicious for weeks.
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Absolutely! Sauerkraut is rich in probiotics, which are great for promoting healthy digestion, balancing gut bacteria, and improving overall gut function.
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Once opened, Sauerkraut can last for several weeks in the refrigerator. Be sure to keep it tightly sealed to preserve its flavour and probiotic content.
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Our Sauerkraut is organic, raw, and unpasteurised, preserving the live probiotics that can often be lost during pasteurisation. We use only the finest organic ingredients and traditional fermentation methods for maximum flavour and health benefits.
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Yes! Our Sauerkraut is both gluten-free and vegan, making it a perfect choice for those with dietary preferences or restrictions.
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Yes, incorporating a small serving of Sauerkraut into your daily routine is a great way to enjoy its gut-friendly benefits, support digestion, and add a tangy kick to meals.