Live Sprout Kraut
Live Sprout Kraut
370g
Live Sprout Kraut – A Zesty, Nutrient-Packed Ferment
Enjoy the vibrant crunch of our Live Sprout Kraut – a handcrafted, naturally fermented superfood packed with flavour and gut-loving probiotics. Made with fresh sprouts, kohlrabi, cabbage, garlic, and spring onions, this small-batch kraut has a hint of cumin for a subtle, aromatic twist.
Why You'll Love Live Sprout Kraut
Sprouts & Kohlrabi – A powerhouse duo of crunchy sprouts and crisp kohlrabi, loaded with vitamins, fibre, and natural enzymes to support digestion.
Fermented For Gut Health – Naturally probiotic-rich food, promoting a happy gut and balanced digestion.
Aromatic Cumin – Adds a warm, earthy depth that enhances the kraut’s natural zestiness.
Vegan, All-Natural & UK-Made – No additives, just pure fermented goodness.
Enjoy Live Sprout Kraut With
Pair it with cold turkey, cheese, poached eggs, or charcuterie for a delicious, tangy contrast. It’s also perfect for adding a probiotic boost to salads, wraps, and grain bowls.
Ingredients: Sprouts, kohlrabi, cabbage, garlic, spring onions, cumin.
Limited amount available! Grab it while it’s fresh and in stock. Order now for a bold, refreshing crunch of Live Sprout Kraut.
Note On Natural Fermentation:
You may notice a little fizz, bubbling, or a pop when opening - that’s totally normal. Our products are naturally fermented, meaning they’re full of live cultures and beneficial bacteria. The slight effervescence comes from the natural production of carbon dioxide during fermentation. It’s a sign your ferment is alive, active, and thriving — just the way nature intended.
Refrigerate after opening to slow fermentation. Enjoy the tangy, probiotic goodness!
Note On Pressure And Leaking:
Because our fermented products are alive and full of active cultures, they can release natural gases over time. This may occasionally cause pressure to build up in the jar, pushing some liquid out. Don’t worry - it’s a normal part of the fermentation process, and your product is still safe and delicious. Just wipe the jar and refrigerate upon arrival.
Tips For Happy, Healthy Ferments:
Burp the jars during fermentation (open slightly to release pressure).
Do not cross contaminate. Always use clean spoons or forks for each ferment. Do not double dip fingers or utensils. The bacteria in the jar is happy so long as you do not introduce anything new.
Store ferments in the fridge to slow down the fizzing.
Kept in the fridge the ferments are good for eating for months. They have a 5 month shelf life.
