GUT FRIENDLY FOODS RECIPES

Your gut is the gateway to better health - and what you eat plays a huge role in keeping it happy. Whether you're aiming to improve digestion, boost immunity, or simply feel better from the inside out, these gut-friendly recipes are here to help. Packed with probiotics, prebiotics, fibre, and anti-inflammatory ingredients, each dish is crafted to nourish your microbiome while still being big on flavour. From hearty meals to light bites and everything in between, these recipes make it easy (and delicious) to put your gut first.

Posts in Recipe

Gazpacho

Perfect to enjoy on a barmy evening with family and a glass of thirst-slaking cider.

RecipeAnna JonesAugust 11, 2020recipe Comment

Chickpea Blondies

This simple and outrageously delicious snack may just change your life. It is gluten free, made from clean ingredients and the chickpeas are dense with nutrients such as dietary fibre, protein, minerals and vitamins.

RecipeAnna JonesJune 29, 2020gluten free, recipe, treats Comment